Using the Victorio sprouter, this video includes description of how to grow microgreens as hydroponics. You will know how to drain the water to ensure safety and learn what conditions are best for this vertical sprouter. There are many benefits to sprouts including their benefits as antioxidants, sprouts enable healthy digestion, insulin resistance, as well as a boost to immunity. It's convenient to grow sprouts at home in any season. Hydroponic sprouts require watering in the morning and in the evening.